The Magic Powder of Prebiotic Goodness

Ask people to name the most important organ in the body and they will most likely say the heart, the brain or the kidneys. The stomach seldom makes the cut. In today’s day and age, with the exponential growth of the food industry, the stomach is treated like a dumping ground to attain pleasure, not nutrition. If this persists, it can seriously affect our health in the long run. In fact, even adolescents are now being diagnosed with diabetes and coronary heart diseases, which used to only happen in old age earlier. When you succumb to such chronic diseases at a young age, the future looks ominous. Every aspect of life – from your career to relationships – go for a toss. That’s why they say, health is wealth. If only we took it seriously.

But, if you’re reading this and have your health more or less intact, know that there’s still time. Minor lifestyle changes can help prevent chronic diseases., like a regular consumption of prebiotics like whole grains, green vegetables and fruits such as apples, bananas and berries.. For the uninformed, the gut is where most chronic diseases stem from. It is full of bacteria that helps digest the food we eat and absorb its nutrients in the bloodstream. However, not all gut bacteria is good. Prebiotics are dietary fiber that feed the good bacteria and ward off bad bacteria. This improves bowel movements, digestion and therefore, immunity. Bloating, gas and stomach pain then become history.

If you, in the hustle-bustle of everyday life, find it difficult to incorporate prebiotics in your meals, there’s a hassle-free alternative for you. Consolax, a clinically-tested and validated ingredient, can give you the same prebiotic benefits by drinking the powder with water. All natural despite being flavourful and tasty, it’s a win-win for you!

Zeus Hygia Lifesciences is a science driven nutraceutical research firm based in Hyderabad, India.

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